Perkins Gluten-Free Menu

Welcome to Perkins Gluten-Free Menu, your premier dining location for delectable gluten-free fare.

At Perkins, we recognize the value of meeting a variety of dietary requirements without sacrificing quality.

Perkins Gluten-Free Menu

From tempting breakfast favorites to savory lunch and supper alternatives, perkins broad gluten-free menu offers a delectable assortment of choices, all carefully prepared to match your gluten-free tastes.

Embark with us on a gastronomic adventure that combines deliciousness and dietary diversity.

Enjoy every meal while adhering to your gluten-free lifestyle by exploring the Perkins Gluten-Free Menu.

Gluten Free Perkins

Below listed all Perkins Gluten Free Items:

NOTE: Perkins states in its Gluten Sensitivity/Wheat Allergy Menu Guide that they cannot guarantee that any of their menu items will be totally gluten-free and do not advise visitors with Celiac Disease to eat these dishes.

Perkins Gluten-Free Breakfast

(Ordered Without Pancakes, Mammoth Muffin, Toast, English Muffin Or Breakfast Potoatoes)

Everything Omelette with fresh fruit and hashbrowns$7.89
Farmer’s Omelette with fresh fruit and hash browns$7.89
Ham & Cheese Omelette with fresh fruit and hash browns$7.09
Smoked Bacon & Ham Omeletter with fresh fruit and hash browns$7.09
Classic Egg Favorites with fresh fruit, hash browns and choice of bacon, Canadian bacon, pork sausage (links or patties), chicken apple sausage or smoked sausage$6.79
Grilled Ham & Eggs with fresh fruit and hash browns$9.39
Steak Medallions & Eggs with fresh fruit and hashbrowns$9.89
Hash browns$1.99
Chicken Apple Sausage Links$2.09
Pork Sausage (links and patties)$2.09
Smoked Sausage$2.09
All Fresh FruitN/A

Perkins Gluten Free Soups

(Ordered Without Croutons And Crackers)

Tomato BasilComes with Garden Salad and Soup

Perkins Gluten Free Salads

(Ordered Without Croutons And Dinner Rolls)

Italian Grilled Chicken Salad$9.99

Also Check:

Perkins Gluten Free Salad Dressings

Blue CheeseComplimentary with order
FrenchComplimentary with order
Honey MustardComplimentary with order
Balsamic VinaigretteComplimentary with order
Fat Free ItalianComplimentary with order
RanchComplimentary with order
Thousand IslandComplimentary with order

Perkins Gluten Free Fork-Worthy Entree

(Ordered Without Dinner Rolls And Side Choices Of Herb Rice Or French Fries)

Grilled Pork Chops with a choice of two of the following: fresh vegetable medley, fresh broccoli, buttered corn, fresh spinach, baked potato or mashed potatoBetween $8-$11
Steak Medallions Dinner with choice of two of the following sides: fresh vegetable medley, fresh broccoli, buttered corn, fresh spinach, baked potato or mashed potatoBetween $8-$11

Perkins Gluten Free Sides

Side Salad without croutons$2.09
Fresh Vegetable Medley$1.99
Fresh Broccoli$1.99
Buttered Corn$1.99
Fresh Spinach$1.99
Baked Potato$1.99
Mashed Potato (no gravy)$1.99

Perkins Gluten Free Omelettes

  • everything omelet
  • farmer’s omelet
  • ham and cheese omelet
  • some bacon and ham omelet

Perkins Gluten Free Hearty Extras

  • Hash Browns
  • Bacon
  • Chicken Apple Sausage Links
  • Pork Sausage (Links & Patties)
  • Smoked Sausage
  • All Fresh Fruit

Perkins Gluten Free Drinks

Perkins Gluten Free Drinks

These are the only beverages available at Perkins that don’t include wheat or gluten.

  • White Milk 2%
  • Chocolate Milk
  • Orange Juice
  • Tomato Juice
  • Grapefruit Juice
  • Apple Juice
  • Cranberry Juice
  • Coffee
  • Decaf Coffee
  • Hot Tea
  • Iced Tea
  • Sweet Iced Tea

Items to Avoid at Perkins

  • Be careful for cross-contamination at Perkins, especially with croutons in salads.
  • All of the fried items contain wheat/gluten.
  • None of the bakery items are gluten-free.
  • Unsure about shakes, hot chocolate, and other beverages. Ask your server.

Popular Gluten-Free Items at Perkins

Breakfast platters, salads, and supper entrees are a few of the most popular gluten-free menu options.

Just be careful to exclude the buns and croutons; the flavor will still be present.

Perkins Italian Grilled Chicken Salad ($9.99)

Italian Grilled Chicken Salad

The tasty and filling Perkins’ Italian Grilled Chicken Salad is available without gluten.

On top of a bed of crisp mixed greens, it includes tender, grilled chicken breast that has been seasoned with Italian herbs.

This salad offers a riot of hues and tastes thanks to a medley of colorful veggies like tomatoes, cucumbers, and red onions.

Perkins Grilled Eggs And Ham ($9.39)

Perkins Grilled Eggs And Ham

The delicious breakfast option Perkins’ Grilled Eggs & Ham mixes traditional tastes with a pleasing twist.

Flaky scrambled eggs are paired with precisely grilled pieces of ham in this gluten-free recipe.

The eggs are skillfully prepared to keep their wetness and flavor while blending in beautifully with the salty ham.

Perkins Grilled Pork Chops With Broccoli And Buttered Corn

Perkins Grilled Pork Chops With Broccoli And Buttered Corn

This meal appears to be something you might order without any modifications off of a standard menu.

It’s good to feel like a part of the group once more. Perkins, many thanks!

Perkins Steak Medallions Dinner

Perkins Steak Medallions Dinner

This dish delivers a robust and decadent dining experience when paired with a side of your choice, like mashed potatoes or steamed veggies, and frequently accompanied with a rich sauce or gravy.

Perkins is a popular option for discerning eaters because the steak medallions’ gluten-free status guarantees that anyone with gluten allergies may have a delectable and worry-free evening there.

Perkins Gluten-Free Hours

The Trifecta gluten-free menu is available from Perkins.

There are no food restrictions required, so you are free to eat there all day if you wish.

Additionally, you don’t feel left out when everyone else indulges in a feast, leaving you to savor that single lettuce and tomato.

Contact Information

Perkins Corporate Office Address: 5901 Peachtree-Dunwoody, Suite B450, Atlanta, GA 30328

Perkins Corporate Phone Number:  1-800-440-2065

You can also contact the team of Perkins Restaunt and Bakery by using the contact form on their website.

FAQs – Perkins Gluten-Free Menu

Are Perkins scrambled eggs gluten free?

While there’s no gluten-free, their eggs and bacon are safe.

Are Perkins omelettes usually gluten-free?

On a gluten-free diet, eggs are typically a safe choice and can give you a lot of protein to get your day going.

Simply make sure that any eggs you consume are prepared in a way that prevents cross-contamination with gluten.

Is Perkins’ Gluten-Free Menu available at all locations?

Yes, Perkins has a gluten-free menu available at most of its restaurants, but the selection may vary, so it’s best to check with your neighborhood Perkins.

What gluten-free breakfast options does Perkins offer?

For breakfast, Perkins offers gluten-free omelettes, and fruit selections, giving customers a variety of options.

In this article Perkins Gluten Free Menu listed with details.

Can I get gluten-free options for lunch and dinner at Perkins?

Absolutely! All day long, Perkins offers a variety of gluten-free salads, burgers (without bread), grilled chicken dishes, and other items.

Are the gluten-free dressings and sauces clearly marked on the Perkins menu?

Yes, Perkins usually marks its gluten-free dressings and sauces to help customers find secure options.

Does Perkins have gluten-free dessert options?

Some dessert options from Perkins can be ice cream or flourless chocolate cake. Location can impact availability.

Are Perkins’ Pancakes Gluten-Free?

Pancakes without gluten are available at Perkins. To prevent cross-contamination, it is imperative that you let the staff know about your requirement for a gluten-free diet.

Do Perkins Restaurants Have a Separate Gluten-Free Menu?

Yes, Perkins usually offers a separate menu with gluten-free options that list the foods that are acceptable for those who are sensitive to gluten. Ask your waitress for this menu, or look up the most recent selections online.

Are Perkins’ Gluten-Free Items Safe for Celiacs?

Although Perkins provides gluten-free options, those who have celiac disease should use caution since there is a chance of cross-contamination in the kitchen. Always let the staff know if you have any food restrictions.

What Precautions Does Perkins Take to Prevent Cross-Contamination?

Perkins adheres to strict guidelines to reduce cross-contamination, but it’s still crucial that you let the staff know about any dietary restrictions you may have. Inquire about their protocols to guarantee a secure dining encounter.

Hope you find complete information about Perkins Gluten-Free Menu.

Visit our website at if you’re interested in learning more about different menu pricing.

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